Here, we want to share with You our favorite cocoa recipe and our favorite way to introduce our high-quality and ceremonial raw cacao to open a mouthwatering and heart-drink:
As a Basis for our cocoa recipe You can make a milk substitutes like oat milk, rice milk, almond milk or just water. Take to 120ml of liquid per Person for a thicker "Maya Serving", or 200 to 300ml for a bit thin smoother drink and be heated in a small saucepan.
Now add the cocoa added. We recommend that between 20 and 40g. Smaller quantities (20-30g) are good for meditations or as a supporter in everyday life. In the area of 30-50g, we speak of a ceremonial dose, which You can use in Your inner world or spiritual practice.
Would love to stay, while the liquid combines with the cocoa and give Your attention and energy in the preparation process.
Its valuable contents, and thus, its healing power is not lost, it is not essential that the cocoa is cooking! Therefore, take care that the liquid is not heated too much. The raw food kitchen recommends a maximum of 42 degrees, our experience shows that the cocoa also has up to 60 degrees to its full effect. If You have a Thermometer on Hand, don't take this to Check or test carefully with a Finger, if the cocoa is too hot.
To give our cocoa trunk, we almost always Cayenne pepper. This has been traditionally used for the Mayans and Aztecs. The spice promotes the circulation of nutrients in the body and thus helps to bring you easier in Your bloodstream. You could set it as the spiritual accelerator view of the fire of cocoa and therefore in You on fire.
Cardamom, cinnamon, ginger, or vanilla we may also, to the cocoa-most perfectly round. If Your drink is sweet, we recommend our coconut blossom sugar or honey. As a more tasty Option for Foodie You can have a small Serving of high-quality Bio-Kokosmus add, to make the cocoa nice and creamy and smooth. A delight for the palate! Of course, the cocoa unfolds its full effect if You like it, quite simply, with water under stirring in the boiling pot to cook it.
Liebes Team, kann ich auch eine kleine 30 minuten Zeremonie machen, kurz bevor ich in’s Bettchen gehe?
Liebe Claudia,
vielen Dank für deine Frage.
Im Allgemeinfall ist Kakao aktivierend und daher generell nicht dafür geeignet, direkt vor dem Schlafen gehen zu trinken. Es gibt aber auch Menschen, die Kakao gerne in ihr Abendritual integrieren und damit gut schlafen können.
Daher probiere es gerne aus, wie dein Körper darauf reagiert. Beginne vielleicht mit einer kleinen Dosis und mache deine Erfahrungen. Achte dabei auch gerne darauf, eine geeignete Intention dafür zu setzen.
Wir wünschen dir gute Erfahrungen dabei!
Herzlich,
René
gaaaaanz lieben dank